{"id":23179,"date":"2022-12-15T07:53:45","date_gmt":"2022-12-15T07:53:45","guid":{"rendered":"https:\/\/additioapp.com\/la-guia-definitiva-para-hablar-de-salud-mental-en-clase\/"},"modified":"2022-12-23T11:49:24","modified_gmt":"2022-12-23T11:49:24","slug":"the-definitve-guide-to-talk-about-mental-health-in-class","status":"publish","type":"post","link":"https:\/\/additioapp.com\/en\/the-definitve-guide-to-talk-about-mental-health-in-class\/","title":{"rendered":"The definitive guide to talk about mental health in class"},"content":{"rendered":"\n

Mental health has always been a highly stigmatized topic in our society, and yet today it ‘s impossible to talk openly about it for some people. However, why is it so difficult, if results reveal that 1 out of every 4 people will suffer some kind of mental disorder at some point?<\/strong><\/p>\n\n\n\n

To discuss it plainly in class is quite a powerful tool to help de-stigmatize mental health. Approaching mental health in class can be a key element for students to realize it\u2019s common to experience a mental disorder and talk about it<\/strong>. <\/p>\n\n\n\n

If you are not able to keep up with this topic and you can\u2019t figure out how to talk about mental health with your students, we offer you a great guide to help you start such a necessary conversation. Let\u2019s go! <\/p>\n\n\n\n

\"\"
Image by Rosy in Pixabay<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n

Mental health: a pending matter in education?\u00a0<\/h2>\n\n\n\n
<\/div>\n\n\n\n

If we assure you Spain is the European country with more children with mental health disorders<\/strong>, how would you react? This information, provided by \u201cEn Mi Mente\u201d study by Unicef<\/a> in 2021, is quite astonishing and draws on the importance to talk with students about mental health at a very young age. Many of these mental disorders arise before 14 years old.\u00a0<\/p>\n\n\n\n

Schools are a safe space where students spent most of their life, and this is an essential part to construct a safe space where they feel confident<\/strong>. If we can construct such a space, students will feel less vulnerable to talk about their feelings, and this can be a useful way to notice any possible mental disorders that can be treated subsequently by a professional. <\/p>\n\n\n\n

Also, it\u2019s vital that centers establish the basis and guidelines in order to approach mental health constantly in the different educational stages and not be forgotten easily with a mere single session about it<\/strong>. Therefore it is crucial that teachers receive appropriate training about the concerning issue.  <\/p>\n\n\n\n

Nevertheless, in this guide you\u2019ll appreciate how to deal with mental health as a teacher, with the current limitations from centers. <\/p>\n\n\n\n

\"\"
Image by Yan Krukov n Pexels
<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n

Why should we talk about mental health in class?\u00a0<\/h2>\n\n\n\n
<\/div>\n\n\n\n

There are plenty of reasons why you should discuss about mental health with your students in class, no matter the age. Here you have some: <\/p>\n\n\n\n